Showing posts with label Ayurveda. Show all posts
Showing posts with label Ayurveda. Show all posts

Wednesday, December 18, 2013

Maharishi Ayurveda Skin Care Tips

Maharishi Ayurveda Skin Care Tips



You should know that less is more when it comes to your skin care. Be rank to allow your skin to breathe as much as you conceivably can. There are many cosmetics and beauty products out there which increase sensitivity, dry out your skin, and trigger loath reactions. Think of how you would care for a baby ' s soft and sensitive skin; you wouldn ' t put products with toxic chemicals on it, so why would you do that to your own skin? You can truly win glowing and healthy skin by caper the synthetic products in favor of going back to heart, and Maharishi Ayurveda can help you do just that.
The following recipes for your skin care regime are from Maharishi Ayurveda, and are a great way to induce revitalizing your skin.
Dry Skin Cleansing Scrub
Mix 1 / 4 teaspoon almond powder, 1 / 4 teaspoon lavendar flower powder, 2 tablespoons yogurt, 1 / 4 teaspoon orange peel powder, and 2 teaspoons of quick - comestible oats. Once these ingredients are all combined well, use your clean fingertips to apply this combination to your face. Be out-and-out to be pliable when applying it to your face, as you would when applying body fresh. Let the scrub set in a bit, and then rub it off gently. The scrub should come off your skin in flakes. If you have any sticky patches, just apply heated damp and it should do the trick. Rinse any residue off of your face, and then gently decided it with a soft framework or towel. Neighboring, put on a nourishing moisturizer. The almond powder and instant fawn in this scrub make it an amazing exfoliator. The oats also help to protect against sun damage and further provide vitamins B and E. The orange peel has a softening effect on your skin.
If your skin is sensitive at all, use complete fresh milk in corner of the yogurt, and ruby petal in accommodation of the orange peel.
Oily Skin Exfoliating Scrub
Mix together 1 / 4 teaspoon almond powder, 1 teaspoon lemon juice, 1 / 2 teaspoon orange - peel powder, and 1 teaspoon toasted wheat bran. Apply it to your face in merciful, leaflet, and even movements. Wheat bran is great with cleaning out your pores, and the lemon juice has vitamin C, which helps with the showering enterprise.
Dry Skin Moisturizer
Mix together 1 / 2 teaspoon lime or lemon juice, 3 drops lavender oil, 1 / 2 teaspoon coconut oil or cocoa butter, and 1 teaspoon olive oil. Apply this lightly to your face twice daily. This assortment may be stored in the fridge for up to a future.
Oily Skin Moisturizer
Mix together 1 teaspoon marshmallow powder, 1 / 4 teaspoon russet petals, 1 teaspoon white sandalwood powder, 1 teaspoon barley powder, and 1 teaspoon Organic Flushed Weaken.

Thursday, December 5, 2013

Natural Skin Care Through Ayurveda

Natural Skin Care Through Ayurveda



From time immemorial the wrinkle of beauty is associated with the factual appearance of a person. The word ofttimes conjures up images of a beautiful face with flawless complexion and good constitution. Skin care treatments date back thousands of years. Ancient Greeks where known to indulge in the care of mentality, body and soul, with the body beguiling preference. We are into to hear about beauty baths, natural skin care and other details of those times. To maintain the god - inclined beauty, we have to take care of our skin. What better way than to follow the natural methods and ingredients found in humor to carry off the most sought after attribute of human existence?
During early civilization skin care transcended gender. Both men and women took care through manifold methods of natural skin treatment. The trend is fast approaching where people of both gender want to look good. Skin care treatment not onliest helps in maintaining the looks of a person but further produces a sense of well being and helps in rejuvenation of the gray matter. The fresher we look the more confident and replenished are we.
Skin care through natural methods is therapeutic.
A holistic approach to skin care can be achieved through Ayurveda. As the connotation of this ancient treatment lies in the `knowledge of life’ where health is a emanation of accordance, and disease is that of disharmony with outlook, one has to strive to maintain a healthy tally between them. Known to have practiced more than 5000 oldness ago in India, it paves a path to acknowledge the dire need for it.
The practice of ayurveda has been passed on from generations. We can still hear our grandmother admonishing us to use natural methods to clean our face other than the chemical cakes, which we use in the appellation of soaps. Oil massage is still a favorite with most of us, as this makes us face the daunting tasks in this materialistic world of today. It serves as a natural `soothener’ and makes our skin radiant. Skin care is still a side and parcel of one’s life. One-sided or negligent skin care results in premature ageing of the skin and turns it extremely dry and wrinkled. Proper diet helps in maintaining good health. With good health comes proper skin nourishment. Regular intake of honey and milk products helps in nourishing the skin.
As more and more people are turning towards fast foods, the concept of healthy food is fast diminishing. The culture with which we were bred has fascinated a back - evolution with people vying to progress in this specialized world. With serpentine clock in in global warming larger efforts have to be impressed to lock on a concern - free life. Selfsame drastic changes have an unending reflex on our skin too. Many naturalists, however, have taken upon the daunting chore to revive our ancient culture and tradition, which includes our health. As beauty is not particular skin deep but and is produced from proper care of body, thinkbox and soul, the need of the hour is to once again embrace the nuances of ayurveda.
The input is pdq proportional to crop. What we take in reveals its magic by allowing it to be witnessed on the exterior. In other words, a healthy lifestyle of exercise, diet and ayurveda proves to be priceless in the lengthy dart. So, it is lank time we pack up all our synthetic products and turn towards the time - tested methods of gaining radiance back into our lives…whether it is internal or external. Beauty is not merely skinning deep but allows itself to present in the well being of one’s proportion with bottom line.